Pricing to suit your needs
The duration of your programme is tailored to where you are in your hormonal journey. If you're still cycling, we work together for six months to give you time to chart your cycle, make adjustments and see how your body responds over a few cycles. If you're in perimenopause, a 3-month programme is often enough, as symptoms tend to be more chronic, so we can assess changes more quickly.
This structure ensures we have the time needed to make lasting improvements, based on your unique needs.
3 month programme
£266 per month
Three months is usually the right amount of time for women in perimenopause and beyond and would typically include:
At least 6 one to one consults (if you need more within the three month period they will be included at no extra cost)
A personalised nutrition, lifestyle, and health history assessment to uncover the full picture of your well-being.
Unlimited messaging support between consultations to guide you every step of the way.
A you-shaped eating plan tailored to your body’s unique needs.
20% discount on recommended supplements or tests.
A detailed resource pack after each consultation, packed with everything you need to stay on track.
6 month programme
£200 per month
Six months is usually the right amount of time for women who are of menstruating age and would typically include:
At least 8 one to one consults (if you need more within the six month period they will be included at no extra cost)
A personalised nutrition, lifestyle, and health history assessment to uncover the full picture of your well-being.
Unlimited messaging support between consultations to guide you every step of the way.
A you-shaped eating plan tailored to your body’s unique needs.
20% discount on recommended supplements or tests.
A detailed resource pack after each consultation, packed with everything you need to stay on track.
Complete training in the Fertility Awareness Method to track your cycle and understand your body’s rhythms.
Interested to find out more?
Book a free online consultation with me
To work with anyone on such a personal subject requires trust and I think it’s important that we meet face to face before we start our work together. We can discuss your symptoms and I’ll talk you through my method, answer any questions you may have and we can get to know each other a little. If you’re ready to uncover the power of your body, comfortable with the personal investment and want to take the next step let’s get a time in the calendar. I really look forward to meeting you.